Adam Beard may have missed the Six Nations, but his return to Ospreys ranks could yet make him an outsider for another Lions tour.

Welsh star Jeremiah Azu is now the fastest man in the world indoors over 60m after backing up his European title with the world crown.

Top level darts returns to Cardiff on Thursday night with fans’ fingers crossed for a showdown between Gerwyn ‘The Iceman’ Price and Luke ‘The Nuke’ Littler.

The sense of drift at Swansea City goes on as back-to-back defeats pull the club back towards a possible relegation scrap.

The opening day of the Cheltenham Festival provided thrills and excitement as Golden Ace took the Champion Hurdle trophy for Welsh jockey Lorcan Williams in dramatic fashion.

He’s the fastest Welshman in history and now Jeremiah Azu is also the quickest man in Europe after winning the indoor title.

Wales keep on losing, but at least the defeats are tasting less bitter than before and Matt Sherratt believes some sweetness may be around the corner.

Can Wales end their Six Nations losing streak at home? Jac Morgan leads the charge against champions Ireland in a must-watch showdown at Principality Stadium. Read the full preview now!

Matt Sherratt is ready to hit the ground running to end Wales’ record 14-game losing streak but, whatever happens in the remainder of the Six Nations, the new caretaker coach has said he will not be seeking the role on a permanent basis. The exit of Warren Gatland by mutual consent on Tuesday led to Sherratt being parachuted in from his position as Cardiff head coach for Wales’ remaining three games in the Six Nations, starting with a home clash against champions Ireland on Feb. 22.

Sam Warburton has suggested Wales coach Warren Gatland may have “lost the dressing room” following the defeat to Italy. Former Wales captain Warburton – made captain by Gatland for two Lions tours – gave a damning verdict on Wales under Gatland after the team had suffered a 14th successive defeat in Rome.

Warren Gatland insists it’s business as usual for him as Wales continue to lose and fall further down the world rankings. Some coaches may have read the room and offered to resign after a 14th successive defeat led to a further drop in the rankings to 12th, a record low. But despite a deserved 22-15 defeat to Italy in Rome, Gatland was again talking about “working hard” and “staying tight” – just as he has been doing for almost 500 days since he last won a game of rugby.

James Botham has told his Wales teammates they must quickly put behind them the disaster of their opening night in Paris as they prepare for a crucial Six Nations encounter against Italy in Rome on Saturday. The Cardiff flanker has stressed the need to move forward after their 43-0 loss to France in Paris, which extended their losing streak to 13 matches dating back to the 2023 World Cup.