Sean Lynn believes new caps Jorja Aiono and Seren Singleton can add much-needed physical edge and workrate to his Wales team.
Chepstow Racecourse is set to stage one of its most popular fixtures of the year this Saturday, April 11, as the Grand National Party Raceday returns.
Having battled admirably for so long this season, Wrexham - with just five regular season matches left to play - relinquished control of their play-off destiny after being torn apart by Southampton.
Cardiff City skipper Calum Chambers could miss the run in to potential promotion after injuring his wrist in last weekend’s 1-1 draw at Peterborough.
Sean Lynn initially picked a 38 strong squad for the Women’s Six Nations with nine uncapped players, yet in the end it ended up being 40 and 10 newcomers.
Glamorgan have started the season with new faces lined up in all formats and a fresh look to their kit for the upcoming T20 Vitality Blast, as Seb Kennedy reports.
Georgia Evans admits she never quite knows where she will feature when Wales name their side.
Phil Parkinson says Wrexham must go “back to the drawing board” after a damaging 5-1 defeat to Southampton knocked them out of the Championship play-off places.
Aaron Ramsey has announced his immediate retirement from professional football.
Brian Barry-Murphy has admitted Cardiff City’s fading cutting edge is threatening to derail their promotion charge after a frustrating 1-1 draw at Peterborough United.
Kiran Carlson stood firmly by his bold declaration and praised his side’s all-round effort after Glamorgan’s dramatic, momentum-shifting draw with Yorkshire at Sophia Gardens.
Vitor Matos has launched a strong defence of Liam Cullen, insisting the Swansea City forward deserves greater backing - particularly from critics on social media.
Zan Vipotnik has admitted the Championship Golden Boot is firmly in his sights after reaching 20 goals for the season.
Steve Fisher has spoken of his pride in his Bala Town side as they refuse to surrender their top-flight status in domestic Welsh football without a fight.
The Six Nations is back . . . the Women’s Six Nations, that is.
Dragons head coach Filo Tiatia paid tribute to his players’ resilience and belief after one of the most memorable victories in the region’s history secured a place in the Challenge Cup quarter-finals.
Lauren Price has set her sights firmly on a blockbuster showdown with Claressa Shields after battling through blood and adversity to defend her world titles in Cardiff.
Brian Barry-Murphy is hoping Cardiff City’s top scorer Yousef Salech and the inspirational Rubin Colwill can prove their fitness over the weekend.
Phil Parkinson plans to rattle the cage of referees’ chief Kevin Friend after Wrexham's controversial 2-2 draw with West Bromwich Albion kept the Dragons firmly in the Championship play-off picture.
Wales Under 18 men had to withstand a torrid Scotland revival before securing a 34-15 victory in their opening game of the U18 Six Nations festival in Vichy, France.
Newport County manager Christian Fuchs did not hold back in his assessment after a damaging 2-0 home defeat to fellow strugglers Crawley Town left his side hovering just above the relegation line.
Gerwyn Price admitted he was already thinking about the bigger picture after storming to victory on Night 9 of the Premier League in Manchester.
Penarth RFC will revive one of Welsh rugby’s most cherished traditions this Good Friday as they host a specially assembled Welsh Barbarians side to mark 125 years since their first historic meeting.
For Christian Fuchs, the target is to kick-start Newport County's Easter weekend with more than just a Good Friday.
Jay Dasilva is determined to soothe the frustration of Wales’ World Cup exit by surging into the Premier League with Coventry City.
Mayzee Davies has earned praise from Rhian Wilkinson after the teenage defender made her long-awaited return to the Wales squad.
With just seven matches left to play during the regular season, the race to secure a Championship play-off spot is well and truly on, as Ian Mitchelmore reports.
Sean Bowen continues to set the standard in the weighing room and will arrive at Chepstow Racecourse on Thursday with yet another notable milestone passed.
The Welsh Rugby Union’s controversial plan to cut the number of professional men’s teams from four to three now appears increasingly unlikely to survive.
Swansea City are keen to give an improved contract to Ethan Galbraith with head coach Vitor Matos insisting he hopes the midfielder could play for the club for another 10 years.
Lauren Price insists her focus remains firmly on business in the ring as she prepares to defend her world titles in Cardiff on Saturday night.
Sorba Thomas has warned Wales they have to do all they can to hang on to Craig Bellamy.
After a wait stretching more than two decades, Glamorgan return to Division One of the County Championship this week — and Friday's opening fixture against Yorkshire offers an immediate test.
Craig Bellamy admitted his anger boiled over after a dismal first half in Wales’ 1-1 draw with Northern Ireland in Cardiff.
The match nobody wanted ended with the scoreline everyone will forget.
Harry Wilson has urged Wales to use their unwanted clash against Norther Ireland to quickly shift the focus towards a home European Championship campaign in 2028.
Ebbw Vale head coach Jason Strange praised his side’s resilience after a chaotic contest ended in a dramatic victory that kept the Steelmen firmly on top of the Super Rygbi Cymru table.