We’ll be Ready for Last Day Glory, Insists Wrexham Boss Phil Parkinson

Mark Williams bowed out of the Halo World Championship with trademark honesty and dignity after admitting Barry Hawkins was simply too strong for him at the Crucible.

Brian Barry-Murphy believes Cardiff City’s young stars can flourish in the Championship next season — provided the Bluebirds continue to lock in their brightest talents for the long term.

Not content with becoming champion jockey for the first time last season, Sean Bowen will be crowned No.1 again on Saturday, but now has other targets to aim for, as Graham Thomas reports.

Corniel van Zyl believes Cardiff’s return of nine points from successive Welsh derbies represents a significant step forward in their play-off push.

Wrexham are just two victories away – and a few goals - from giving themselves a play-off route to the Premier League, as Ian Mitchelmore reports.

Brian Barry-Murphy insists decisions over a number of Cardiff City player contracts will be left until the end of the season.

The Welsh Rugby Union’s plan to cut the number of professional teams from four to three looks doomed.

Jess Fishlock’s remarkable career has been hailed as “immeasurable” by her head coach after the Seattle Reign captain confirmed she will retire at the end of this season.

Vitor Matos admitted Swansea City benefited from a major slice of fortune after a controversial penalty helped seal a 2-1 win over QPR at Loftus Road.

Phil Parkinson believes Wrexham’s push for the play-offs is already underpinned by a significant achievement — reaching 70 points in their first Championship campaign.

When you speak to people in the game about Jac Morgan, the superlatives come thick and fast.

Phil Parkinson has urged his Wrexham players to embrace the pressure and “enjoy” the decisive final stretch of the season.

Clwb Rygbi Cymry Caerdydd's latest triumph at the Principality Stadium has finally allowed the current crop of players to lay to rest the ghosts of the past.

Matt Richards reckons his biggest successes come when he stops overthinking and “races like I did when I was a little kid”.

Snooker’s World Championship gets into full swing this week, with Mark Williams – as ever, it seems – carrying Welsh hopes.

Vitor Matos has urged Swansea City to find some consistency in order to prevent their Championship campaign from ending on a flat note.

Rhian Wilkinson has insisted grinding out victory is a sign of progress after Wales edged past Albania to keep their World Cup qualifying campaign on course.

Cardiff coach Corniel van Zyl has paid tribute to the fighting spirit of his team after their remarkable 28-24 comeback victory away to the Scarlets.

Danny Ward has admitted it has been tough watching Wrexham from the sidelines, but the pain has been eased by their promotion-chasing form.

Sean Lynn believes his Wales team’s first-half display against France proves they have no reason to fear their next challenge against England.

Louisa Stoney used to be "ski chalet girl" . . . drinking and partying until she decided her next big social event would be running in the same Great Britain team as Keely Hodgkinson.

Brian Barry-Murphy has spoken of his relief as much as his joy of leading Cardiff City to promotion.

Vitor Matos believes Swansea City will, on Saturday, face the most demanding challenge the Championship currently offers - Southampton.

Joe Roberts readily admits it was hard to be left out of Wales’ Six Nations plans, but he has responded in the best possible way.